Amount of Riboflavin in Turnip greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, raw there is 0.1 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turnip greens, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Turnip greens, raw

Turnip greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, raw are listed below.

Water 89.67 g 89.67%
Energy (calorie) 32 kcal
Energy (joule) 132 kJ
Protein 1.5 g 1.5%
Total lipid (fat) 0.3 g 0.3%
Ash 1.4 g 1.4%
Carbohydrate, by difference 7.13 g 7.13%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 0.81 g 0.81%
Glucose (dextrose) 0.52 g 0.52%
Fructose 0.29 g 0.29%
Calcium, Ca 190 mg 0.19%
Iron, Fe 1.1 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 42 mg 0.04%
Potassium, K 296 mg 0.30%
Sodium, Na 40 mg 0.04%
Zinc, Zn 0.19 mg
Copper, Cu 0.35 mg
Manganese, Mn 0.466 mg

Nutrients in Turnip greens, raw